portofino

portofino - chocolate chip cookie

Serving Size :
1 unit
420Cal
54%58gCarbs
40%19gFat
6%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal
420 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,880g
420 / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs58 g
Dietary Fiber1 g
Sugar26 g
Fat19 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans1 g
Protein6 g
Sodium420 mg
Potassium0 mg
Cholesterol60 mg
Vitamin A15 %
Vitamin C0 %
Calcium2 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1Hour of Cycling
43Minutes of Running
2.5Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.