ADC

Chocolate Chip Biscotti

Serving Size:
364

Cal

48%

46g

Carbs
46%

19.5g

Fat
5%

5g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1636 Cal

364/2000Calleft
Fitness Goals:
Fat47.5 g
19.5/67gleft
Sodium2105 mg
195/2300mgleft
Cholesterol243 mg
57/300mgleft

Nutritional Info

Carbs
46 g
Dietary Fiber
1 g
Sugars
25 g
Fat
19.5 g
Saturated
11.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
5 g
Sodium
195 mg
Potassium
--
Cholesterol
57 mg
Vitamin A
9 %
Vitamin C
0 %
Calcium
8 %
Iron
5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

364 calories

cycling image55Minutes of Cycling
running image37Minutes of Running
cleaning image2.2Hours of Cleaning

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