Keto Kookie

Keto Kookie - Chocolate Chip 2 Kookies (Adjusted=3 Net Carbs)

Serving Size :
2 cookies
223Cal
5%3gCarbs
84%21gFat
11%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,777 cal
223 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium2,157g
143 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber-- g
Sugar-- g
Fat21 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium143 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A3 %
Vitamin C0 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

223 calories

34Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.