Homemade

Homemade - Chocolate Cheesecake Brownie

Serving Size :
1 piece
310Cal
44%36gCarbs
52%19gFat
5%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium2,100g
200 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber1 g
Sugar22 g
Fat19 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium200 mg
Potassium92 mg
Cholesterol65 mg
Vitamin A2 %
Vitamin C6 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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