Ambassadors o London

Ambassadors o London - Chocolate Brazil nut

Serving Size :
1 gram

575

Cal

27%

38g

Carbs

67%

42g

Fat

6%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,425 cal

575 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat25g

42 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber2 g
Sugar36 g
Fat42 g
Saturated18 g
Polyunsaturated0 g
Monounsaturated15 g
Trans0 g
Protein9 g
Sodium1 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

575 calories

1.4

Hours of Cycling

58

Minutes of Running

3.5

Hours of Cleaning
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