Verified

Ameriserve

Chocolate Bourbon Mousse

Serving Size:
252

Cal

16%

11g

Carbs
73%

22.2g

Fat
11%

7.3g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1748 Cal
252/2000Calleft
Fitness Goals:
Fat44.8 g
22.2/67gleft
Sodium2254 mg
46/2300mgleft
Cholesterol162 mg
138/300mgleft

Nutritional Info

Carbs
11 g
Dietary Fiber
4.6 g
Sugars
28.1 g
Fat
22.2 g
Saturated
12.3 g
Polyunsaturated
1.1 g
Monounsaturated
--
Trans
--
Protein
7.3 g
Sodium
46 mg
Potassium
302.5 mg
Cholesterol
138 mg
Vitamin A
6.3 %
Vitamin C
0 %
Calcium
4.5 %
Iron
12.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

252 calories

cycling image38Minutes of Cycling
running image25Minutes of Running
cleaning image1.5Hours of Cleaning

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