Homemade

Homemade - Chocolate Biscotti

Serving Size :
1 Baked

97

Cal

82%

19g

Carbs

10%

1g

Fat

9%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,903 cal

97 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,288g

12 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber0 g
Sugar8 g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium12 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A1 %
Vitamin C0 %
Calcium3 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

97 calories

14

Minutes of Cycling

9

Minutes of Running

35

Minutes of Cleaning
Recipes & Inspiration

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