Kah Kow

Kah Kow - Chocolate bar 70%

Serving Size :
50 g

295

Cal

31%

23g

Carbs

65%

21g

Fat

4%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,705 cal

295 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium2,298g

2 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber0 g
Sugar15 g
Fat21 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium2 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A7 %
Vitamin C0 %
Calcium32 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

295 calories

45

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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