Kah Kow

Kah Kow - Chocolate bar 55%

Serving Size :
50 gram

285

Cal

37%

27g

Carbs

59%

19g

Fat

4%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,715 cal

285 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium2,298g

2 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber0 g
Sugar22 g
Fat19 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium2 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A7 %
Vitamin C0 %
Calcium32 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

285 calories

43

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.