Syntha-6

Syntha-6 - Chocolate

Serving Size :
1 scoop
220Cal
30%15gCarbs
27%6gFat
44%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,080g
220 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber5 g
Sugar2 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium220 mg
Potassium300 mg
Cholesterol70 mg
Vitamin A0 %
Vitamin C0 %
Calcium15 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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