ben&jerry's

ben&jerry's - chocolate

Serving Size :
100 gram
234Cal
42%24gCarbs
51%13gFat
7%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,766 cal
234 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,258g
42 / 2,300gleft
Cholesterol254g
46 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber-- g
Sugar23 g
Fat13 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium42 mg
Potassium-- mg
Cholesterol46 mg
Vitamin A114 %
Vitamin C-- %
Calcium96 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

234 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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