Ben & Jerry's

Ben & Jerry's - Chocolate

Serving Size :
0.5 cup
210Cal
42%22gCarbs
51%12gFat
8%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,265g
35 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber2 g
Sugar20 g
Fat12 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium35 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A8 %
Vitamin C0 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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