Orient tayas

Orient tayas - Chocolate

Serving Size :
100 grams
529Cal
46%60gCarbs
52%30gFat
2%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,471 cal
529 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium2,100g
200 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber0 g
Sugar57 g
Fat30 g
Saturated24 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium200 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

529 calories

1.3Hours of Cycling
54Minutes of Running
3.2Hours of Cleaning

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