Souffle

Souffle - Chocolate

Serving Size :
1 souffle

106

Cal

38%

46g

Carbs

58%

31g

Fat

4%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,894 cal

106 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat36g

31 / 67gleft

Sodium2,264g

36 / 2,300gleft

Cholesterol54g

246 / 300gleft

Nutritional Info
Carbs46 g
Dietary Fiber2 g
Sugar-- g
Fat31 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium36 mg
Potassium-- mg
Cholesterol246 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

106 calories

16

Minutes of Cycling

10

Minutes of Running

39

Minutes of Cleaning
Recipes & Inspiration

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