La Cuencana

La Cuencana - Choclo cocinado en grano

Serving Size :

100Cal

77%18gCarbs

10%1gFat

13%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,255g

45 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs18 g

Dietary Fiber5 g

Sugar0 g

Fat1 g

Saturated0 g

Polyunsaturated1 g

Monounsaturated0 g

Trans0 g

Protein3 g

Sodium45 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling

10Minutes of Running

36Minutes of Cleaning

Recipes & Inspiration

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