Mini Donuts

Mini Donuts - Choclate Mini Donuts

Serving Size :
4 donuts

240

Cal

45%

28g

Carbs

50%

14g

Fat

5%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol296g

4 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber2 g
Sugar15 g
Fat14 g
Saturated9 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein3 g
Sodium190 mg
Potassium-- mg
Cholesterol4 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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