Mother Earth

Mother Earth - Choc & Nutty Nut Trio

Serving Size :
30 g
1,433Cal
16%56gCarbs
74%113gFat
10%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal567 cal
1,433 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-46g
113 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs56 g
Dietary Fiber-- g
Sugar-- g
Fat113 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein33 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1433 calories

3.6Hours of Cycling
2.4Hours of Running
8.8Hours of Cleaning

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