Pure pops

Pure pops - Choc malt shake

Serving Size :
1 pop
158Cal
22%9gCarbs
73%13gFat
5%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,842 cal
158 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,278g
22 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber0 g
Sugar11 g
Fat13 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium22 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

158 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

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