Penam Fit Den Zitny Celozrny Chleb

Penam Fit Den Zitny Celozrny Chleb - Chleb

Serving Size :
100 gr

245

Cal

58%

33g

Carbs

28%

7g

Fat

14%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,755 cal

245 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,000g

300 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber-- g
Sugar4 g
Fat7 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium300 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

245 calories

37

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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