Raleys chix salad

Raleys chix salad - Chix salad

Serving Size :

0.5 cup

250

Cal

2%

1g

Carbs

74%

19g

Fat

24%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat48g

19 / 67gleft

Sodium1,910g

390 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber0 g

Sugar0 g

Fat19 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein14 g

Sodium390 mg

Potassium0 mg

Cholesterol35 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

Minutes of Cycling

Minutes of Running

1.5

Hours of Cleaning

Recipes & Inspiration

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