Rock Bottom Brewery

Rock Bottom Brewery - Chips W/Salsa & Guacamole

Serving Size :
1 portion

556

Cal

50%

73g

Carbs

43%

28g

Fat

7%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,444 cal

556 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium1,515g

785 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs73 g
Dietary Fiber2 g
Sugar14 g
Fat28 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium785 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

556 calories

1.4

Hours of Cycling

56

Minutes of Running

3.4

Hours of Cleaning
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