chips de mer - chips uit zee

Serving Size :

433Cal

58%60gCarbs

33%15gFat

9%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,567 cal

433 / 2,000 calleft

Fitness Goals :

Fat52g

15 / 67gleft

Sodium2,298g

2 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs60 g

Dietary Fiber0 g

Sugar0 g

Fat15 g

Saturated1 g

Polyunsaturated1 g

Monounsaturated12 g

Trans0 g

Protein9 g

Sodium2 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

433 calories

1.1Hours of Cycling

44Minutes of Running

2.6Hours of Cleaning

Recipes & Inspiration

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