UNC Chapel Hill CDS Carolina Dining Services

Chips and Salsa

Serving Size:
161

Cal

53%

20.09g

Carbs
42%

7.08g

Fat
5%

2.02g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1838.89 Cal

161.11/2000Calleft
Fitness Goals:
Fat59.92 g
7.08/67gleft
Sodium2023.5 mg
276.5/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
20.09 g
Dietary Fiber
2.02 g
Sugars
0.95 g
Fat
7.08 g
Saturated
1.01 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
2.02 g
Sodium
276.5 mg
Potassium
--
Cholesterol
0 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

161 calories

cycling image24Minutes of Cycling
running image16Minutes of Running
cleaning image59Minutes of Cleaning

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