Kfc South Africa - Chips

Serving Size :

342Cal

52%44gCarbs

43%16gFat

5%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,658 cal

342 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium1,788g

512 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs44 g

Dietary Fiber2 g

Sugar0 g

Fat16 g

Saturated7 g

Polyunsaturated2 g

Monounsaturated6 g

Trans0 g

Protein4 g

Sodium512 mg

Potassium550 mg

Cholesterol0 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

342 calories

52Minutes of Cycling

35Minutes of Running

2.1Hours of Cleaning

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