Quiznos

Quiznos - Chipotle Steak & Cheddar Sub, Regular

Serving Size :
1 Regular Sub
830Cal
32%66gCarbs
48%44gFat
20%42gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,170 cal
830 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat23g
44 / 67gleft
Sodium400g
1,900 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs66 g
Dietary Fiber4 g
Sugar7 g
Fat44 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein42 g
Sodium1900 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

830 calories

2.1Hours of Cycling
1.4Hours of Running
5Hours of Cleaning

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