Ameriserve

Chipotle Lime Portobello Quesadilla

Serving Size:
499

Cal

31%

39.7g

Carbs
52%

29.4g

Fat
17%

21g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1501 Cal

499/2000Calleft
Fitness Goals:
Fat37.6 g
29.4/67gleft
Sodium1535 mg
765/2300mgleft
Cholesterol249 mg
51/300mgleft

Nutritional Info

Carbs
39.7 g
Dietary Fiber
4.43 g
Sugars
2.43 g
Fat
29.4 g
Saturated
12.5 g
Polyunsaturated
3.9 g
Monounsaturated
--
Trans
--
Protein
21 g
Sodium
765 mg
Potassium
525.5 mg
Cholesterol
51 mg
Vitamin A
25.08 %
Vitamin C
86.67 %
Calcium
48.2 %
Iron
21.11 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

499 calories

cycling image1.2Hours of Cycling
running image51Minutes of Running
cleaning image3Hours of Cleaning

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