Fit for Life

Fit for Life - Chipotle Chicken Panini

Serving Size :
1 whole panini

470

Cal

53%

61g

Carbs

23%

12g

Fat

24%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal

470 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,240g

1,060 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs61 g
Dietary Fiber4 g
Sugar7 g
Fat12 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein28 g
Sodium1060 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2

Hours of Cycling

48

Minutes of Running

2.8

Hours of Cleaning
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