Cooking Light Magazine July 2015

Cooking Light Magazine July 2015 - Chipolte Shrimp Lettuce Wrap

Serving Size :
2 wraps
251Cal
25%16gCarbs
49%14gFat
26%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,749 cal
251 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,935g
365 / 2,300gleft
Cholesterol181g
119 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber6 g
Sugar-- g
Fat14 g
Saturated21 g
Polyunsaturated8 g
Monounsaturated2 g
Trans-- g
Protein17 g
Sodium365 mg
Potassium-- mg
Cholesterol119 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

251 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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