Boars Head

Boars Head - Chipolte Gouda Cheese (W/ Daily Nutritional Values)

Serving Size :
1 oz (28g)

100

Cal

4%

1g

Carbs

72%

8g

Fat

24%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat8 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated2 g
Trans-- g
Protein6 g
Sodium240 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A8 %
Vitamin C0 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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