Wolf Gang Puck

Wolf Gang Puck - Chinois Chicken Salad

Serving Size :
0.25 salad

284

Cal

4%

3g

Carbs

64%

20g

Fat

31%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,716 cal

284 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium2,144g

156 / 2,300gleft

Cholesterol237g

63 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber1 g
Sugar0 g
Fat20 g
Saturated7 g
Polyunsaturated3 g
Monounsaturated10 g
Trans-- g
Protein22 g
Sodium156 mg
Potassium323 mg
Cholesterol63 mg
Vitamin A13 %
Vitamin C27 %
Calcium6 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

284 calories

43

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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