Trader Ming's - Chinese Style Chicken Salad Reduced Fat
Serving Size :
12 oz
290Cal
47%34gCarbs
22%7gFat
32%23gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,670g
630 / 2,300gleft
Cholesterol245g
55 / 300gleft
Nutritional Info
Carbs34 g
Dietary Fiber4 g
Sugar20 g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium630 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A60 %
Vitamin C70 %
Calcium8 %
Iron20 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
290 calories
44Minutes of Cycling
29Minutes of Running
1.7Hours of CleaningRecipes & Inspiration
Low Fat Chinese Style Chicken Salad
Trader Ming's
Trader Ming's
Trader Ming's Chinese Style Chicken Salad Reduced Fat (Without Dressing
Other Popular Results
You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.
Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.