Trader Ming's

Trader Ming's - Chinese Style Chicken Salad

Serving Size :
340 g
270Cal
50%34gCarbs
20%6gFat
30%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal
270 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,420g
880 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber4 g
Sugar20 g
Fat6 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium880 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A60 %
Vitamin C70 %
Calcium8 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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