Trader Joe's

Trader Joe's - Chinese Style Chicken Salad

Serving Size :
1 package
490Cal
29%37gCarbs
47%26gFat
24%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal
490 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium2,060g
240 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber5 g
Sugar24 g
Fat26 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium240 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A40 %
Vitamin C60 %
Calcium6 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.