Costco

Costco - Chinese Style Chicken Salad

Serving Size :

650Cal

0%--Carbs

0%--Fat

100%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,350 cal

650 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium1,460g

840 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info

Carbs-- g

Dietary Fiber3 g

Sugar3 g

Fat-- g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein25 g

Sodium840 mg

Potassium-- mg

Cholesterol60 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

650 calories

1.6Hours of Cycling

1.1Hours of Running

3.9Hours of Cleaning

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