Recipezaar - Chinese Soy Chicken
Serving Size :
1 piece
327Cal
22%18gCarbs
39%14gFat
39%31gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,673 cal
327 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium-5,819g
8,119 / 2,300gleft
Cholesterol222g
78 / 300gleft
Nutritional Info
Carbs18 g
Dietary Fiber1 g
Sugar12 g
Fat14 g
Saturated4 g
Polyunsaturated3 g
Monounsaturated6 g
Trans0 g
Protein31 g
Sodium8119 mg
Potassium509 mg
Cholesterol78 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
327 calories
50Minutes of Cycling
33Minutes of Running
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