Recipezaar - Chinese Pork Stew

Serving Size :
873 grams

Daily Goals

How does this food fit into your daily goals?

Calorie Goal740 cal
1,260 / 2,000 calleft
Fitness Goals :
Heart Healthy
87 / 67gleft
5,653 / 2,300gleft
303 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber1 g
Sugar8 g
Fat87 g
Saturated35 g
Polyunsaturated3 g
Monounsaturated37 g
Trans-- g
Protein93 g
Sodium5653 mg
Potassium1677 mg
Cholesterol303 mg
Vitamin A-- %
Vitamin C6 %
Calcium7 %
Iron61 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1260 calories

3.2Hours of Cycling
2.1Hours of Running
7.7Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.