Recipezaar

Recipezaar - Chinese Pork Stew

Serving Size :
873 grams
1,260Cal
5%16gCarbs
64%87gFat
31%93gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal740 cal
1,260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-20g
87 / 67gleft
Sodium-3,353g
5,653 / 2,300gleft
Cholesterol-3g
303 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber1 g
Sugar8 g
Fat87 g
Saturated35 g
Polyunsaturated3 g
Monounsaturated37 g
Trans-- g
Protein93 g
Sodium5653 mg
Potassium1677 mg
Cholesterol303 mg
Vitamin A-- %
Vitamin C6 %
Calcium7 %
Iron61 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1260 calories

3.2Hours of Cycling
2.1Hours of Running
7.7Hours of Cleaning

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