Recipezaar

Recipezaar - Chinese Pork Stew

Serving Size :

873 grams

1,260

Cal

5%

16g

Carbs

64%

87g

Fat

31%

93g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal740 cal

1,260 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat-20g

87 / 67gleft

Sodium-3,353g

5,653 / 2,300gleft

Cholesterol-3g

303 / 300gleft

Nutritional Info

Carbs16 g

Dietary Fiber1 g

Sugar8 g

Fat87 g

Saturated35 g

Polyunsaturated3 g

Monounsaturated37 g

Trans-- g

Protein93 g

Sodium5653 mg

Potassium1677 mg

Cholesterol303 mg

Vitamin A-- %

Vitamin C6 %

Calcium7 %

Iron61 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1260 calories

3.2

Hours of Cycling

2.1

Hours of Running

7.7

Hours of Cleaning

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