Recipezaar

Recipezaar - Chinese Pork Stew

Serving Size :
873 grams

1,260

Cal

5%

16g

Carbs

64%

87g

Fat

31%

93g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal740 cal

1,260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-20g

87 / 67gleft

Sodium-3,353g

5,653 / 2,300gleft

Cholesterol-3g

303 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber1 g
Sugar8 g
Fat87 g
Saturated35 g
Polyunsaturated3 g
Monounsaturated37 g
Trans-- g
Protein93 g
Sodium5653 mg
Potassium1677 mg
Cholesterol303 mg
Vitamin A-- %
Vitamin C6 %
Calcium7 %
Iron61 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1260 calories

3.2

Hours of Cycling

2.1

Hours of Running

7.7

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.