Chinese Restaurant

Chinese Restaurant - Chinese Food

Serving Size :
0.5 serving
287Cal
34%24gCarbs
41%13gFat
25%18gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,713 cal
287 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,587g
713 / 2,300gleft
Cholesterol237g
63 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber3 g
Sugar0 g
Fat13 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium713 mg
Potassium0 mg
Cholesterol63 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

287 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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