Trader Joes

Trader Joes - Chinese Chicken Salad

Serving Size :
1 package

340

Cal

51%

42g

Carbs

11%

4g

Fat

39%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber4 g
Sugar6 g
Fat4 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein32 g
Sodium100 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A110 %
Vitamin C70 %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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