P. F. Changs

P. F. Changs - Chinese

Serving Size :

290Cal

34%25gCarbs

59%19gFat

7%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :

Fat48g

19 / 67gleft

Sodium1,830g

470 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info

Carbs25 g

Dietary Fiber2 g

Sugar3 g

Fat19 g

Saturated9 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein5 g

Sodium470 mg

Potassium120 mg

Cholesterol25 mg

Vitamin A8 %

Vitamin C0 %

Calcium6 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling

29Minutes of Running

1.7Hours of Cleaning

Recipes & Inspiration

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