P. F. Changs - Chinese
Serving Size :
0.5 package
290Cal
34%25gCarbs
59%19gFat
7%5gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,830g
470 / 2,300gleft
Cholesterol275g
25 / 300gleft
Nutritional Info
Carbs25 g
Dietary Fiber2 g
Sugar3 g
Fat19 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium470 mg
Potassium120 mg
Cholesterol25 mg
Vitamin A8 %
Vitamin C0 %
Calcium6 %
Iron8 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
290 calories
44Minutes of Cycling
29Minutes of Running
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