Trifecta

Chimichurri Brown Rice With Zucchini

Serving Size:

360

Cal

77%

71g

Carbs
12%

5g

Fat
11%

10g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1640 Cal
360/2000Calleft
Fitness Goals:
Fat62 g
5/67gleft
Sodium2080 mg
220/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
71 g
Dietary Fiber
6 g
Sugars
4 g
Fat
5 g
Saturated
1 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
10 g
Sodium
220 mg
Potassium
949 mg
Cholesterol
0 mg
Vitamin A
--
Vitamin C
--
Calcium
4 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

cycling image55Minutes of Cycling
running image36Minutes of Running
cleaning image2.2Hours of Cleaning

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