Van Camp

Van Camp - Chilli W/ Beans

Serving Size :
1 cup

350

Cal

35%

31g

Carbs

46%

18g

Fat

19%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,400g

900 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber7 g
Sugar2 g
Fat18 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein17 g
Sodium900 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A15 %
Vitamin C4 %
Calcium0 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
Recipes & Inspiration

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