Mighty Macro Meals

Chilli Con Carne with Basmati Rice SMALL

Serving Size:
380

Cal

42%

40g

Carbs
21%

9g

Fat
36%

34g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1620 Cal

380/2000Calleft
Fitness Goals:
Fat58 g
9/67gleft
Sodium1923 mg
377/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
40 g
Dietary Fiber
--
Sugars
3 g
Fat
9 g
Saturated
3 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
34 g
Sodium
377 mg
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

cycling image58Minutes of Cycling
running image38Minutes of Running
cleaning image2.3Hours of Cleaning

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