Indian Takeaway

Indian Takeaway - Chilli Chicken

Serving Size :
1 serving
285Cal
10%7gCarbs
50%15gFat
40%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,715 cal
285 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,200g
1,100 / 2,300gleft
Cholesterol234g
66 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber0 g
Sugar0 g
Fat15 g
Saturated2 g
Polyunsaturated4 g
Monounsaturated6 g
Trans0 g
Protein27 g
Sodium1100 mg
Potassium369 mg
Cholesterol66 mg
Vitamin A2 %
Vitamin C5 %
Calcium3 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

285 calories

43Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.