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ADC
Chilled Roasted Tenderloin of Beef
Serving Size:
12 ounce
570
Cal
9%
13g
Carbs65%
41g
Fat25%
36g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1430 Cal
570/2000Calleft
Fitness Goals:
Heart Healthy
Fat26 g
41/67gleft
Sodium1521 mg
779/2300mgleft
Cholesterol185 mg
115/300mgleft
Nutritional Info
Carbs
13 g
Dietary Fiber
2 g
Sugars
9 g
Fat
41 g
Saturated
16 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
36 g
Sodium
779 mg
Potassium
--
Cholesterol
115 mg
Vitamin A
68 %
Vitamin C
72 %
Calcium
21 %
Iron
20 %
Activity Needed to Burn:
570 calories
1.4Hours of Cycling
58Minutes of Running
3.5Hours of Cleaning
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