Recipezaar

Recipezaar - Chilled Mango Sago Pudding

Serving Size :
1 serving
170Cal
51%22gCarbs
42%8gFat
7%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,238g
62 / 2,300gleft
Cholesterol288g
12 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber1 g
Sugar17 g
Fat8 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated1 g
Trans-- g
Protein3 g
Sodium62 mg
Potassium187 mg
Cholesterol12 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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