Chili's

Chili's - Chicken Tostada

Serving Size :
1 Tostada

330

Cal

32%

26g

Carbs

46%

17g

Fat

27%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium650g

1,650 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber6 g
Sugar5 g
Fat17 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium1650 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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