Venice Maid Foods

Venice Maid Foods - Chili With Beans

Serving Size :
1 cup (242g)
290Cal
33%23gCarbs
39%12gFat
29%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,480g
820 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber5 g
Sugar5 g
Fat12 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein20 g
Sodium820 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A15 %
Vitamin C0 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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