Eat Well Lose Weight

Eat Well Lose Weight - Chili Verde

Serving Size :
1 - 1/2 cups
300Cal
28%21gCarbs
33%11gFat
39%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal
300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,694g
606 / 2,300gleft
Cholesterol224g
76 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber4 g
Sugar-- g
Fat11 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium606 mg
Potassium-- mg
Cholesterol76 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

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