AFV

Chili over Rice with a Kale and Tomato Salad

Serving Size:
369

Cal

74%

68g

Carbs
15%

6g

Fat
12%

11g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1631 Cal

369/2000Calleft
Fitness Goals:
Fat61 g
6/67gleft
Sodium1884 mg
416/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
68 g
Dietary Fiber
9 g
Sugars
8 g
Fat
6 g
Saturated
0 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
11 g
Sodium
416 mg
Potassium
--
Cholesterol
0 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

369 calories

cycling image56Minutes of Cycling
running image37Minutes of Running
cleaning image2.2Hours of Cleaning

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