Homemade

Chili - Low-sodium

Serving Size:
292

Cal

37%

27g

Carbs
34%

11g

Fat
30%

22g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1708 Cal

292/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium2200 mg
100/2300mgleft
Cholesterol250 mg
50/300mgleft

Nutritional Info

Carbs
27 g
Dietary Fiber
8 g
Sugar
3 g
Fat
11 g
Saturated
5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
22 g
Sodium
100 mg
Potassium
558 mg
Cholesterol
50 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

292 calories

cycling image44Minutes of Cycling
running image29Minutes of Running
cleaning image1.7Hours of Cleaning

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